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	<title>Comments on: Clif Z-Bar and the Reactive Hypoglycemia Diet</title>
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	<link>http://www.reactivehypoglycemia.info/articles/clif-z-bar-blood-sugar-spike/</link>
	<description>Real Information for a Real Disorder</description>
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		<title>By: Steph Kenrose</title>
		<link>http://www.reactivehypoglycemia.info/articles/clif-z-bar-blood-sugar-spike/comment-page-1/#comment-132</link>
		<dc:creator>Steph Kenrose</dc:creator>
		<pubDate>Mon, 22 Jun 2009 14:39:37 +0000</pubDate>
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		<description>No, I&#039;m not on any meds. I&#039;m lucky that I can control this so far with diet and exercise :)</description>
		<content:encoded><![CDATA[<p>No, I&#8217;m not on any meds. I&#8217;m lucky that I can control this so far with diet and exercise <img src='http://www.reactivehypoglycemia.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://www.reactivehypoglycemia.info/articles/clif-z-bar-blood-sugar-spike/comment-page-1/#comment-120</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:09:57 +0000</pubDate>
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		<description>I feel like you&#039;re lucky to only go up to 140 because mine goes up to 300 sometimes if I have carbs.  But, please don&#039;t take that statement  out of context because I&#039;m sure that was too high for you.

I really appreciate all your postings on this!

Besides eating the right things, are you on medicine?  I take metformin (I have a combo of insulin resistance and reactive hypoglycemia)</description>
		<content:encoded><![CDATA[<p>I feel like you&#8217;re lucky to only go up to 140 because mine goes up to 300 sometimes if I have carbs.  But, please don&#8217;t take that statement  out of context because I&#8217;m sure that was too high for you.</p>
<p>I really appreciate all your postings on this!</p>
<p>Besides eating the right things, are you on medicine?  I take metformin (I have a combo of insulin resistance and reactive hypoglycemia)</p>
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