Reactive Hypoglycemia Info http://www.reactivehypoglycemia.info Real Information for a Real Disorder Thu, 17 May 2012 00:24:40 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Reactive Hypoglycemia Diet: Egg and Hash Brown Pie http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-and-hash-brown-pie/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-and-hash-brown-pie/#comments Thu, 17 May 2012 00:20:06 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1669 Potatoes are sometimes off-limits if you’re following a reactive hypoglycemia diet. However, the key is balance; eat enough protein with potatoes and you’ll likely counter the effects of the high-carb potato. This breakfast meal will give you a protein kick … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-and-hash-brown-pie/feed/ 0 The Reactive Hypoglycemia Miracle Cookbook http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-miracle-cookbook/ http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-miracle-cookbook/#comments Thu, 17 May 2012 00:09:57 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1665 Guest Post by Deanna R. Miller, RN. Foreward to The Reactive Hypoglycemia Miracle Cookbook As a Master’s prepared Registered Nurse, I have practiced for over 23 years, and have struggled to find the appropriate diet to assist my patients in … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-miracle-cookbook/feed/ 0 What to Eat on a Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/what-to-eat-on-a-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/what-to-eat-on-a-reactive-hypoglycemia-diet/#comments Thu, 17 May 2012 00:01:48 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1662 Having bouts of reactive hypoglycemia is never a pleasant experience. A sudden drop in blood glucose levels can occur without any symptom or warning. A person suffering from low blood sugar experiences extremely frustrating episodes of mood swings, shaking, sweating, … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/what-to-eat-on-a-reactive-hypoglycemia-diet/feed/ 0 What is Adrenergic Postprandial Syndrome? http://www.reactivehypoglycemia.info/articles/what-is-adrenergic-postprandial-syndrome/ http://www.reactivehypoglycemia.info/articles/what-is-adrenergic-postprandial-syndrome/#comments Wed, 16 May 2012 23:57:49 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1654 If you have normal blood sugar concentrations (from 70mg/dL to 120mg/dL) but are experiencing hypoglycemia symptoms (palpitations, sweating, tremors, anxiety and nausea), you could be suffering from adrenergic postprandial syndrome. What is Adrenergic Postprandial Syndrome? Adrenergic postprandial syndrome is caused … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/what-is-adrenergic-postprandial-syndrome/feed/ 0 Hypoglycemia without Diabetes: Causes and Treatment http://www.reactivehypoglycemia.info/articles/hypoglycemia-without-diabetes-causes-and-treatment/ http://www.reactivehypoglycemia.info/articles/hypoglycemia-without-diabetes-causes-and-treatment/#comments Wed, 16 May 2012 23:14:47 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1649 A variety of conditions can cause hypoglycemia without diabetes. Hypoglycemia, or low blood sugar, isn’t a disease — it’s a symptom of an underlying condition. While many of these conditions are rare (like adrenal insufficiency), some of them are more … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/hypoglycemia-without-diabetes-causes-and-treatment/feed/ 0 Reactive Hypoglycemia Diet: Burrito Pie http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-burrito-pie/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-burrito-pie/#comments Wed, 16 May 2012 20:36:12 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1643 Even if you’re on a reactive hypoglycemia diet, it doesn’t mean you have to substitute taste. Your whole family will love this burrito pie, taken from Jennifer Winfrey’s Reactive Hypoglycemia Miracle Cookbook. We use brown rice tortillas, but theoretically you … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-burrito-pie/feed/ 0 Reactive Hypoglycemia Diet Recipes http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-recipes/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-recipes/#comments Wed, 16 May 2012 20:13:55 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1629 Are you on a reactive hypoglycemia diet and struggling to find recipes? Check out our recipes for reactive hypoglycemia. Most recipes you’ll find in the third edition of our Reactive Hypoglycemia Cookbook. Recipes Reactive Hypoglycemia Diet: Andrew’s Veggie Lasagna Reactive … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-recipes/feed/ 0 Reactive Hypoglycemia Diet: Egg Fried Rice http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-fried-rice/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-fried-rice/#comments Wed, 16 May 2012 19:31:35 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1623 This is fast becoming one of my family’s favorite recipes, Being a family of two reactive hypoglycemics can make dinnertime challenging, especially when we can’t run out and grab fast food. This recipe is from Jennifer Winfrey’s Reactive Hypoglycemia Miracle … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-fried-rice/feed/ 0 Don’t Use Glucosamine if you have Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/dont-use-glucosamine-if-you-have-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/dont-use-glucosamine-if-you-have-reactive-hypoglycemia/#comments Wed, 16 May 2012 19:13:10 +0000 andalellc http://www.reactivehypoglycemia.info/?p=672 Glucosamine is a popular over-the-counter supplement used to treat osteoarthritis and joint pain. However, the compound has been shown to create insulin resistance in animals (insulin resistance is the underlying issue with type 2 diabetes). Although the link is known, … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/dont-use-glucosamine-if-you-have-reactive-hypoglycemia/feed/ 0 Adrenal Fatigue and Hypoglycemia http://www.reactivehypoglycemia.info/articles/adrenal-fatigue-and-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/adrenal-fatigue-and-hypoglycemia/#comments Wed, 16 May 2012 18:37:52 +0000 andalellc http://www.reactivehypoglycemia.info/?p=692 If you’ve been experiencing a lot of stress in your life over a period of time (like alcohol abuse, being a single parent, a working student or shift worker), you may be considering adrenal fatigue as a cause of your … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/adrenal-fatigue-and-hypoglycemia/feed/ 0 Paleo Diet and Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/paleo-diet-and-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/paleo-diet-and-reactive-hypoglycemia/#comments Wed, 16 May 2012 18:09:01 +0000 andalellc http://www.reactivehypoglycemia.info/?p=681 A 2009 study, reported in the European Journal of Clinical Nutrition, found that consumption of a paleolothic type diet improves glucose tolerance, increases insulin sensitivity and decreases insulin secretion. While many people advocate the diet for reactive hypoglycemia, it’s probably … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/paleo-diet-and-reactive-hypoglycemia/feed/ 0 What is Hypoglycemia? http://www.reactivehypoglycemia.info/articles/what-is-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/what-is-hypoglycemia/#comments Tue, 15 May 2012 23:57:47 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1594 If you know you have issues with your blood sugar, getting a diagnosis of hypoglycemia can be a confusing journey. Hypoglycemia itself comes in several different varieties, including reactive hypoglycemia and diabetic hypoglycemia. Knowing which type of hypoglycemia you have … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/what-is-hypoglycemia/feed/ 1 Reactive Hypoglycemia Diet: Black Bean Enchiladas http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-black-bean-enchiladas/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-black-bean-enchiladas/#comments Tue, 15 May 2012 21:30:58 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1583 A reactive hypoglycemia diet needs to be full of complex proteins, like beans. These black bean enchiladas can either be vegetarian or you can use ground beef if you prefer. This recipe is a modified version of the recipe in … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-black-bean-enchiladas/feed/ 0 Is The Atkins Diet Good for a Reactive Hypoglycemia Diet? http://www.reactivehypoglycemia.info/articles/is-the-atkins-diet-good-for-a-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/is-the-atkins-diet-good-for-a-reactive-hypoglycemia-diet/#comments Tue, 15 May 2012 19:37:09 +0000 andalellc http://www.reactivehypoglycemia.info/?p=694 The Atkin’s diet is a controversial diet that is high in protein and fat and low in low-fat dairy, fruits, vegetables, grains and beans. While it’s shown some success in short-term weight loss, it isn’t a diet that’s recommended for … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/is-the-atkins-diet-good-for-a-reactive-hypoglycemia-diet/feed/ 0 What is an Oral Glucose Tolerance Test http://www.reactivehypoglycemia.info/articles/what-is-an-oral-glucose-tolerance-test/ http://www.reactivehypoglycemia.info/articles/what-is-an-oral-glucose-tolerance-test/#comments Tue, 15 May 2012 02:40:23 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1560 The glucose tolerance test is a laboratory test to check how your body metabolizes sugar. With the oral glucose tolerance test (OGTT), you’ll drink a liquid with glucose (usually 75 grams) and will have your blood drawn at regular intervals. … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/what-is-an-oral-glucose-tolerance-test/feed/ 0 Reactive Hypoglycemia Diet: Noodle Chicken Casserole http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-noodle-chicken-casserole/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-noodle-chicken-casserole/#comments Tue, 15 May 2012 02:05:53 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1546 Wow! I tried this Chicken Noodle Casserole from Jennifer Winfrey’s Reactive Hypoglycemia Miracle Cookbook as part of my reactive hypoglycemia diet and this dish is out of this world. One reason I loved the dish is because it’s gluten free … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-noodle-chicken-casserole/feed/ 0 Reactive Hypoglycemia: Protein for Breakfast http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-protein-for-breakfast/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-protein-for-breakfast/#comments Tue, 15 May 2012 01:37:46 +0000 andalellc http://www.reactivehypoglycemia.info/?p=859 If you have reactive hypoglycemia, many studies have shown that you’re more likely to have hypoglycemic episodes in the morning. This may be because your body has been starved overnight — depleted of glucose levels. A breakfast that’s a typical … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-protein-for-breakfast/feed/ 0 Reactive Hypoglycemia and Heart Problems — Atrial Fibrillation http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-and-heart-problems-atrial-fibrillation/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-and-heart-problems-atrial-fibrillation/#comments Tue, 15 May 2012 00:15:07 +0000 andalellc http://www.reactivehypoglycemia.info/?p=967 Atrial fibrillation (sometimes shortened to AF or A-fib) is a common cardiac arrhythmia (irregular heart beat). Often, atrial fibrillation may be the only symptoms that suggests you are suffering from reactive hypoglycemia. Many patients, after they have switched to a … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-and-heart-problems-atrial-fibrillation/feed/ 0 Bread and Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/bread-and-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/bread-and-reactive-hypoglycemia/#comments Mon, 14 May 2012 23:54:01 +0000 andalellc http://www.reactivehypoglycemia.info/?p=968 If you have reactive hypoglycemia, the chances are you probably feel like you can’t enjoy bread any more. The truth is, you can eat bread — you just need to modify what types of bread you eat and how you … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/bread-and-reactive-hypoglycemia/feed/ 0 Hyperglucidic Breakfast Test http://www.reactivehypoglycemia.info/articles/hyperglucidic-breakfast-test/ http://www.reactivehypoglycemia.info/articles/hyperglucidic-breakfast-test/#comments Mon, 14 May 2012 01:30:22 +0000 andalellc http://www.reactivehypoglycemia.info/?p=348 If you have reactive hypoglycemia and your doctor orders a glucose tolerance test, they may not be familiar with current research. Research in the last few years has noted that the glucose tolerance test (whether 3 or 5 hour GTTs) … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/hyperglucidic-breakfast-test/feed/ 2 The C Peptide Test for Hypoglycemia http://www.reactivehypoglycemia.info/articles/the-c-peptide-test-for-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/the-c-peptide-test-for-hypoglycemia/#comments Mon, 14 May 2012 01:07:58 +0000 andalellc http://www.reactivehypoglycemia.info/?p=986 If you have hypoglycemia, your doctor may order a c peptide test. The test is used to find the cause of hypoglycemia. It’s not ordered to diagnosed diabetes, but if you are a newly diagnosed diabetic, it might be ordered … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/the-c-peptide-test-for-hypoglycemia/feed/ 0 What is Insulinoma? http://www.reactivehypoglycemia.info/articles/what-ia-insulinoma/ http://www.reactivehypoglycemia.info/articles/what-ia-insulinoma/#comments Mon, 14 May 2012 00:58:45 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1511 If you have reactive hypoglycemia of an unknown cause, you may have heard the term insulinoma. An insulinoma is a rare pancreatic tumor that produces excessive insulin. About one to four cases of insulinomas are diagnosed per million people a … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/what-ia-insulinoma/feed/ 1 The GLUT-1 Protein and Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/the-glut-1-protein-and-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/the-glut-1-protein-and-reactive-hypoglycemia/#comments Mon, 14 May 2012 00:36:13 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1003 I received an email from Jenny B. this week, about a protein called GLUT-4 and the connection to reactive hypoglycemia. I’m posting the email in its entirety, as what she said has some interesting and valid points. If you have … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/the-glut-1-protein-and-reactive-hypoglycemia/feed/ 0 What is Idiopathic Reactive Hypoglycemia? http://www.reactivehypoglycemia.info/articles/what-is-idiopathic-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/what-is-idiopathic-reactive-hypoglycemia/#comments Sun, 13 May 2012 23:29:33 +0000 andalellc http://www.reactivehypoglycemia.info/?p=676 I had an email today from John in Wichita yesterday, who said that his doctor diagnosed him with “Idiopathic Reactive Hypoglycemia.” John wanted to know what the “Idiopathic” part of that phrase meant, and if Idiopathic Reactive Hypoglycemia and Reactive … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/what-is-idiopathic-reactive-hypoglycemia/feed/ 1 What is Dumping Syndrome? http://www.reactivehypoglycemia.info/articles/what-is-dumping-syndrome/ http://www.reactivehypoglycemia.info/articles/what-is-dumping-syndrome/#comments Sun, 13 May 2012 23:28:31 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1427 Gastric dumping syndrome, also called rapid gastric emptying, is where the food that you eat travels through your stomach too quickly, entering the small intestine largely undigested. Dumping syndrome can be caused by stomach surgery (like a gastric bypass). The … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/what-is-dumping-syndrome/feed/ 2 Symptoms of Hypoglycemia in the non-diabetic http://www.reactivehypoglycemia.info/articles/symptoms-of-hypoglycemia-in-the-non-diabetic/ http://www.reactivehypoglycemia.info/articles/symptoms-of-hypoglycemia-in-the-non-diabetic/#comments Sat, 12 May 2012 23:06:45 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1423 Symptoms of hypoglycemia can range from mild to severe, depending upon the person. Normal fasting blood sugar levels are usually between 70 mg/dL and 99 mg/dL. Most people begin to experience hypoglycemia symptoms between 50 mg/dL and 70 mg/dL, although … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/symptoms-of-hypoglycemia-in-the-non-diabetic/feed/ 0 Hypoglycemia Symptoms http://www.reactivehypoglycemia.info/articles/hypoglycemia-symptoms/ http://www.reactivehypoglycemia.info/articles/hypoglycemia-symptoms/#comments Sat, 12 May 2012 22:35:03 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1420 If you have symptoms of hypoglycemia, you may experience a wide array of symptoms. Some hypoglycemia symptoms — like sweaty hands — are almost always present when you have low blood sugar. But did you know a few people can … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/hypoglycemia-symptoms/feed/ 0 Cornstarch to Prevent Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/cornstarch-to-prevent-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/cornstarch-to-prevent-reactive-hypoglycemia/#comments Fri, 11 May 2012 15:31:41 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1416 Raw cornstarch is frequently mentioned as a remedy for reactive hypoglycemia (also called postprandial hypoglycemia). While cornstarch has been proven to effectively lessen symptoms of hypoglycemia, the taste and texture of raw cornstarch is off-putting to most people with reactive … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/cornstarch-to-prevent-reactive-hypoglycemia/feed/ 1 Reactive Hypoglycemia Diet: Healthy Granola Bars http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-healthy-granola-bars/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-healthy-granola-bars/#comments Tue, 08 May 2012 02:19:20 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1403 Granola Bars The trouble with store-purchased granola bars for reactive hypoglycemics is that they tend to be carb-heavy and laden with sugar. These bars are balanced. Make them on Sunday and they will last for a week in the fridge. … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-healthy-granola-bars/feed/ 0 Reactive Hypoglycemia Diet: Whole Wheat Flour Tortillas http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-whole-wheat-flour-tortillas/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-whole-wheat-flour-tortillas/#comments Tue, 08 May 2012 02:04:05 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1399 This authentic Mexican recipe was given to me by a Mexican doctor who recommended it as a healthy alternative to white tortillas. They are so delicious I included them in my Reactive Hypoglycemia Cookbook. Just because you have reactive hypoglycemia … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-whole-wheat-flour-tortillas/feed/ 0 Reactive Hypoglycemia Diet: Egg Salad Sandwich http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-salad-sandwich/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-salad-sandwich/#comments Tue, 08 May 2012 01:50:33 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1394 Think you can’t have comfort food if you’re reactive hypoglycemic? Think again! This egg salad sandwich, from our Reactive Hypoglycemia Cookbook uses whole grain or sprouted grain bread. If you haven’t heard of sprouted grain, check out the Ezekiel brand … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-egg-salad-sandwich/feed/ 0 Reactive Hypoglycemia Diet: Southern Fried Popcorn Chick’n http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-southern-fried-popcorn-chickn/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-southern-fried-popcorn-chickn/#comments Mon, 07 May 2012 23:51:08 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1384 Thankfully, having reactive hypoglycemia doesn’t mean that you have to cut comfort food out of your diet! Be warned — this dish is high in fats, but I use olive oil to deep fry, which is slightly better for you … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-southern-fried-popcorn-chickn/feed/ 0 Reactive Hypoglycemia Diet: Andrew’s Veggie Lasagna http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-andrews-veggie-lasagna/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-andrews-veggie-lasagna/#comments Mon, 07 May 2012 21:47:13 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1369 If you’re reactive hypoglycemic, making changes in your diet is a must. Unless you have an unusually healthful diet, you’re probably eating “bad” carbs like white pasta, pizza and hidden sugars. You don’t need to make immense changes to have … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-andrews-veggie-lasagna/feed/ 0 Exercise for the Reactive Hypoglycemic http://www.reactivehypoglycemia.info/articles/exercise-for-the-reactive-hypoglycemic/ http://www.reactivehypoglycemia.info/articles/exercise-for-the-reactive-hypoglycemic/#comments Fri, 20 Apr 2012 22:25:42 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1011 Hypoglycemia is the state of having a lower than normal blood sugar. It can happen in those who are not diabetic, even though it is more common in diabetics. When hypoglycemia comes after a meal, it is called reactive hypoglycemia. … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/exercise-for-the-reactive-hypoglycemic/feed/ 1 Signs and symptoms of postprandrial hypoglycemia http://www.reactivehypoglycemia.info/articles/signs-and-symptoms-of-postprandrial-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/signs-and-symptoms-of-postprandrial-hypoglycemia/#comments Wed, 18 Apr 2012 18:35:17 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1167 There were times when I felt that I was going out of my mind, not knowing what was wrong with me. My doctor would listen as I went through all of my symptoms, trying to make sense of the panic … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/signs-and-symptoms-of-postprandrial-hypoglycemia/feed/ 2 Reactive Hypoglycemia Symptoms are Confusing http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms/#comments Sun, 26 Feb 2012 19:40:59 +0000 andalellc http://www.reactivehypoglycemia.info/?p=826 I knew there was a good reason why I originally self diagnosed myself (based on my reactive hypoglycemia symptoms) instead of going to see a physician. This whole “formal” diagnosis experience is giving me a somewhat negative view of the … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms/feed/ 2 Does Aspirin Lower Blood Sugar for the Reactive Hypoglycemic? http://www.reactivehypoglycemia.info/articles/aspirin-lowers-blood-sugar-for-the-reactive-hypoglycemic/ http://www.reactivehypoglycemia.info/articles/aspirin-lowers-blood-sugar-for-the-reactive-hypoglycemic/#comments Tue, 08 Feb 2011 22:44:09 +0000 andalellc http://www.reactivehypoglycemia.info/?p=1005 Aspirin has been used for over a hundred years to treat diabetes; if you’re reactive hypoglycemic, the drug may help you. Recently, salsalate, a chemical cousin of aspirin, has shown promise in the treatment of diabetes as well. Is it … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/aspirin-lowers-blood-sugar-for-the-reactive-hypoglycemic/feed/ 2 Control Your Hypoglycemia Symptoms With…Coffee? http://www.reactivehypoglycemia.info/articles/control-your-hypoglycemia-symptoms-with-coffee/ http://www.reactivehypoglycemia.info/articles/control-your-hypoglycemia-symptoms-with-coffee/#comments Sun, 14 Nov 2010 17:10:53 +0000 andalellc http://www.reactivehypoglycemia.info/?p=999 Yesterday, I experienced hypoglycemia symptoms for no good reason at all. I micro-studied my diet for the last few days to try and identify the culprit. I failed and thought it was just a “blip”–one of those blood sugar moments … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/control-your-hypoglycemia-symptoms-with-coffee/feed/ 4 Celiac Disease and Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/celiac-disease-and-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/celiac-disease-and-reactive-hypoglycemia/#comments Wed, 03 Nov 2010 19:30:29 +0000 andalellc http://www.reactivehypoglycemia.info/?p=989 As part of my journey with discovering what exactly was causing my reactive hypoglycemia, I received a comment from Erica Douglas who suggested that my symptoms might be caused by celiac disease. Celiac disease is a fairly common autoimmune disease … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/celiac-disease-and-reactive-hypoglycemia/feed/ 3 Reactive Hypoglycemia Caused by…Yeast! http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-caused-by-yeast/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-caused-by-yeast/#comments Sat, 18 Sep 2010 23:53:40 +0000 andalellc http://www.reactivehypoglycemia.info/?p=993 It’s been a rough few months. I thought I had my reactive hypoglycemia under control, and then things suddenly went downhill. The list of foods I was able to eat with experiencing a hypoglycemic episode dwindled to apples and walnuts … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-caused-by-yeast/feed/ 5 Hypoglycemia and Children: A Common Misdiagnosis http://www.reactivehypoglycemia.info/articles/misdiagnosis-hypoglycemia-and-children/ http://www.reactivehypoglycemia.info/articles/misdiagnosis-hypoglycemia-and-children/#comments Mon, 22 Feb 2010 16:41:39 +0000 andalellc http://www.reactivehypoglycemia.info/?p=979 All the signs pointed to my son, Leo, having bipolar disorder. His mood swings alternated between terrible periods of depression when he wanted to kill himself, less tumultuous “normal” periods when he was the sweetest kid on the block, and … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/misdiagnosis-hypoglycemia-and-children/feed/ 5 New Treatment for Reactive Hypoglycemia: Pioglitazone http://www.reactivehypoglycemia.info/articles/new-treatment-for-reactive-hypoglycemia-pioglitazone/ http://www.reactivehypoglycemia.info/articles/new-treatment-for-reactive-hypoglycemia-pioglitazone/#comments Tue, 12 Jan 2010 18:22:16 +0000 andalellc http://www.reactivehypoglycemia.info/?p=922 An exciting piece of research came out of Japan in October of 2009 and was published in a Japanese Clinical Neurology journal called Rinnsho Shinkeigaku. The case study was of a nondiabetic, 20-year-old woman with myotonic dystrophy (an inherited, degenerative … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/new-treatment-for-reactive-hypoglycemia-pioglitazone/feed/ 2 Reactive Hypoglycemia Diet: Low Glycemic Bread Recipe http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-low-glycemic-bread-recipe/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-low-glycemic-bread-recipe/#comments Tue, 10 Nov 2009 15:40:20 +0000 andalellc http://www.reactivehypoglycemia.info/?p=899 I love bread. That’s why, when I was diagnosed with reactive hypoglycemia–and found out bread was a thing of the past–I was dismayed. Luckily, I found out that my favorite kind of bread, sourdough, is low on the glycemic index … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-low-glycemic-bread-recipe/feed/ 2 Surgery With Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/surgery-with-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/surgery-with-reactive-hypoglycemia/#comments Wed, 07 Oct 2009 00:21:06 +0000 andalellc http://www.reactivehypoglycemia.info/?p=829 I had knee surgery last week. I guess, in the big scope of things, arthroscopic knee surgery on an outpatient basis (even with general anesthesia) is not normally considered a big deal. However, for someone with reactive hypoglycemia like me, … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/surgery-with-reactive-hypoglycemia/feed/ 7 Test Results From 5 Hour Glucose Tolerance Test http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test-2/ http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test-2/#comments Wed, 16 Sep 2009 21:26:29 +0000 andalellc http://www.reactivehypoglycemia.info/?p=815 Note: in 2009, I had an Oral Glucose Tolerance Test to diagnose my reactive hypoglycemia. This test is no longer used to diagnose the condition. See this article on tests for reactive hypoglycemia for up-to-date testing information. I got the … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test-2/feed/ 2 Hypoglycemia in Children — Explaining the Illness to Your Child http://www.reactivehypoglycemia.info/articles/how-to-help-children-hypoglycemia-in-children/ http://www.reactivehypoglycemia.info/articles/how-to-help-children-hypoglycemia-in-children/#comments Thu, 10 Sep 2009 15:33:50 +0000 andalellc http://www.reactivehypoglycemia.info/?p=797 When my son was first diagnosed with reactive hypoglycemia, it was difficult for him to accept that he was “different” from other kids, and that he couldn’t (amongst other things) drink soda or eat cake any more. Eventually we filled … Continue reading →

Reactive Hypoglycemia Info

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  2. Hypoglycemia in Children
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]]> http://www.reactivehypoglycemia.info/articles/how-to-help-children-hypoglycemia-in-children/feed/ 2 5 Hour Glucose Tolerance Test http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test/ http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test/#comments Wed, 09 Sep 2009 17:16:45 +0000 andalellc http://www.reactivehypoglycemia.info/?p=785 Note: in 2009, I had an Oral Glucose Tolerance Test to diagnose my reactive hypoglycemia. This test is no longer used to diagnose the condition. See this article on tests for reactive hypoglycemia for up-to-date testing information. There’s a lot … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/5-hour-glucose-tolerance-test/feed/ 7 Hereditary Fructose Intolerance and Postprandrial Hypoglycemia http://www.reactivehypoglycemia.info/articles/hereditary-fructose-intolerance-postprandrial-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/hereditary-fructose-intolerance-postprandrial-hypoglycemia/#comments Tue, 01 Sep 2009 22:32:29 +0000 andalellc http://www.reactivehypoglycemia.info/?p=769 I have no definitive answers yet as to why my son and I both have Postprandrial Hypoglycemia (sometimes called reactive hypoglycemia). However, a spate of recent tests gave us some clues, including lab work that may indicate Hereditary Fructose Intolerance. … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/hereditary-fructose-intolerance-postprandrial-hypoglycemia/feed/ 2 Ketotic (“Toddler’s) Hypoglycemia in Children http://www.reactivehypoglycemia.info/articles/ketotic-toddlers-hypoglycemia-in-children/ http://www.reactivehypoglycemia.info/articles/ketotic-toddlers-hypoglycemia-in-children/#comments Mon, 24 Aug 2009 18:05:47 +0000 andalellc http://www.reactivehypoglycemia.info/?p=767 Ketotic or “toddler’s” hypoglycemia, can affect children between a year and a half to about ten years old. Ketotic hypoglycemia is very similar to reactive hypoglycemia in many ways, including the fact that it occurs when children skip meals (most … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/ketotic-toddlers-hypoglycemia-in-children/feed/ 2 What are the signs and symptoms of hypoglycemia / postprandial hypoglycemia http://www.reactivehypoglycemia.info/articles/what-are-the-signs-and-symptoms-of-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/what-are-the-signs-and-symptoms-of-hypoglycemia/#comments Wed, 05 Aug 2009 12:28:39 +0000 andalellc http://www.reactivehypoglycemia.info/?p=760 I remember going to see an internal medicine doctor with my list of complaints: I often felt sweaty, shaky and sick to my stomach. Sometimes I would feel a sense of panic as I held onto the nearest counter and … Continue reading →

Reactive Hypoglycemia Info

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  2. Reactive Hypoglycemia Symptoms
]]> http://www.reactivehypoglycemia.info/articles/what-are-the-signs-and-symptoms-of-hypoglycemia/feed/ 2 Vacation causes Reactive Hypoglycemia Symptoms… http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-2/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-2/#comments Fri, 24 Jul 2009 15:47:53 +0000 andalellc http://www.reactivehypoglycemia.info/?p=720 At a beautiful restaurant 8,000 feet in the Rocky Mountains, the dreaded Reactive Hypoglycemia Symptoms returned last week with a vengeance: a sense of unpleasant, dizzy anxiety accompanied by shaking hands, sweating, and nausea. I broke out in a cold … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-2/feed/ 3 Does The 30-Day Diabetes Miracle Diet Work for Reactive Hypoglycemia? Part 2 http://www.reactivehypoglycemia.info/articles/miracle-diet-work-for-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/miracle-diet-work-for-reactive-hypoglycemia/#comments Fri, 17 Jul 2009 16:54:23 +0000 andalellc http://www.reactivehypoglycemia.info/?p=714 I purchased the 30-Day Diabetes Miracle Cookbook from Amazon and thought I’d try it out for a month to see if it helps with reactive hypoglycemia.  I thought I’d give the book a 30-day trial. You can find last week’s … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/miracle-diet-work-for-reactive-hypoglycemia/feed/ 0 Why Vegan Works for a Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/vegan-works-for-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/vegan-works-for-reactive-hypoglycemia-diet/#comments Wed, 15 Jul 2009 18:09:19 +0000 andalellc http://www.reactivehypoglycemia.info/?p=721 I’ve had a couple of emails asking me why vegetarian works for a reactive hypoglycemia diet. I realized that although I’ve got a good idea (a diet rich in fruits and vegetables wards of a host of diseases),  I didn’t … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/vegan-works-for-reactive-hypoglycemia-diet/feed/ 1 Does The 30-Day Diabetes Miracle Diet Work For Reactive Hypoglycemia? http://www.reactivehypoglycemia.info/articles/does-the-30-day-diabetes-miracle-diet-work-for-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/does-the-30-day-diabetes-miracle-diet-work-for-reactive-hypoglycemia/#comments Thu, 09 Jul 2009 19:43:22 +0000 andalellc http://www.reactivehypoglycemia.info/?p=707 I picked up a book last night at Barnes and Noble. I sometimes hang out and browse for an evening for entertainment (I love books but on an adjunct professor’s salary I can’t afford to buy them on a regular … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/does-the-30-day-diabetes-miracle-diet-work-for-reactive-hypoglycemia/feed/ 1 And Another Day of a Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/and-another-day-of-a-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/and-another-day-of-a-reactive-hypoglycemia-diet/#comments Fri, 03 Jul 2009 20:51:10 +0000 andalellc http://www.reactivehypoglycemia.info/?p=696 I’ve received a couple of emails asking me to post more of what reactive hypoglycemia diet I follow to combat my hypoglycemia. A brief piece of background info if you’ve just found the site: I haven’t had a reactive hypoglycemic … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/and-another-day-of-a-reactive-hypoglycemia-diet/feed/ 7 The Case for a Reactive Hypoglycemia Diet That Includes Saturated Fats http://www.reactivehypoglycemia.info/articles/the-case-for-a-reactive-hypoglycemia-diet-high-in-saturated-fats/ http://www.reactivehypoglycemia.info/articles/the-case-for-a-reactive-hypoglycemia-diet-high-in-saturated-fats/#comments Fri, 26 Jun 2009 17:33:01 +0000 andalellc http://www.reactivehypoglycemia.info/?p=678 Update: Current research (as of 2012) strongly suggest that you don’t follow an Atkins diet if you have reactive hypoglycemia. This article on the Atkin’s Diet and Reactive Hypoglycemia explains why. ************************* I came across an odd article this week. … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/the-case-for-a-reactive-hypoglycemia-diet-high-in-saturated-fats/feed/ 3 Clif Z-Bar and the Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/clif-z-bar-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/clif-z-bar-reactive-hypoglycemia-diet/#comments Fri, 19 Jun 2009 11:55:04 +0000 andalellc http://www.reactivehypoglycemia.info/?p=608 What not to eat for a reactive hypoglycemia diet I’ve been really good at sticking to my diet. I haven’t had any symptoms in months. Until last weekend, that is. I got a little bored of the same old low-glycemic … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/clif-z-bar-reactive-hypoglycemia-diet/feed/ 2 Fibromyalgia can Cause Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/fibromyalgia-can-cause-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/fibromyalgia-can-cause-reactive-hypoglycemia/#comments Fri, 12 Jun 2009 13:46:13 +0000 andalellc http://www.reactivehypoglycemia.info/?p=558 I was doing a little research last night on another ailment I have, called Tietze’s Syndrome. Tietze’s syndrome is a benign inflammation of the ribs which causes pain that sometimes mimics a heart attack. I found a blog post from … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/fibromyalgia-can-cause-reactive-hypoglycemia/feed/ 7 A Typical Day for a Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/a-typical-days-diet-for-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/a-typical-days-diet-for-reactive-hypoglycemia-diet/#comments Mon, 08 Jun 2009 14:59:06 +0000 andalellc http://www.reactivehypoglycemia.info/?p=551 Daniel, over at the Yahoo Group for Reactive Hypoglycemia, sent me an email last week, asking me to post a sample menu for a reactive hypoglycemia diet. “Since you seems to be so good at keeping Leo’s and yours hypoglycemia … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/a-typical-days-diet-for-reactive-hypoglycemia-diet/feed/ 16 Reactive Hypoglycemia Diet: Portobello Burger Recipe http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-portobello-burger-recipe/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-portobello-burger-recipe/#comments Sat, 06 Jun 2009 17:25:38 +0000 andalellc http://www.reactivehypoglycemia.info/?p=539 This burger is a great addition to the reactive hypoglycemia diet, low-glycemic, protein rich replacement for those “other” burgers. Warning: don’t serve this one in a flimsy bun! Ezekiel buns are “must-have” buns, as they are low on the glycemic … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diet-portobello-burger-recipe/feed/ 0 What is Reactive Hypoglycemia? http://www.reactivehypoglycemia.info/articles/what-is-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/what-is-reactive-hypoglycemia/#comments Fri, 05 Jun 2009 12:33:48 +0000 andalellc http://www.reactivehypoglycemia.info/?p=536 I got an interesting letter in my mailbox last night from Martha in Tucson who asked me “what is reactive hypoglycemia, exactly?” I realized that I’d put a lot of information out here on the blog, but nothing that states … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/what-is-reactive-hypoglycemia/feed/ 7 Hypoglycemic Supplements Part Two http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-two/ http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-two/#comments Fri, 05 Jun 2009 11:48:12 +0000 andalellc http://www.reactivehypoglycemia.info/?p=497 Which Blood Sugar Supplements are the Best For the Reactive Hypoglycemic? There’s a whole lot of supplements out there, ranging from the cheap ($10 a bottle) to the expensive (over $100 a bottle). I spent days researching yesterday’s article, Hypoglycemic … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-two/feed/ 1 Hypoglycemic Supplements Part One http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-one/ http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-one/#comments Wed, 03 Jun 2009 17:27:07 +0000 andalellc http://www.reactivehypoglycemia.info/?p=491 The first time I saw a Hypoglycemic Support Supplement was in Wal Mart. It was a mixture of cinnamon and ginseng with a few fruity extracts thrown in. I took them for a few days, and didn’t notice any difference … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/hypoglycemic-supplements-part-one/feed/ 7 Guar Gum – a Natural Hypoglycemic Treatment? http://www.reactivehypoglycemia.info/articles/guar-gum-a-natural-hypoglycemic-treatment/ http://www.reactivehypoglycemia.info/articles/guar-gum-a-natural-hypoglycemic-treatment/#comments Mon, 01 Jun 2009 16:52:01 +0000 andalellc http://www.reactivehypoglycemia.info/?p=469 I wrote a couple of days ago on the role of cinnamon and vinegar in a hypoglycemic diet. The results from my research on vinegar were encouraging, but sprinkling vinegar on everything isn’t a real option (vinegar on corn flakes? … Continue reading →

Reactive Hypoglycemia Info

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]]> http://www.reactivehypoglycemia.info/articles/guar-gum-a-natural-hypoglycemic-treatment/feed/ 3 Lunch Ideas for Reactive Hypoglycemic Kids http://www.reactivehypoglycemia.info/articles/bento-boxes-for-reactive-hypoglycemic-kids/ http://www.reactivehypoglycemia.info/articles/bento-boxes-for-reactive-hypoglycemic-kids/#comments Sat, 30 May 2009 20:10:54 +0000 andalellc http://www.reactivehypoglycemia.info/?p=463 My ten-year-old son, Leo, has been making his school lunches on his own for about three years now (he’s coming up for fifth grade). As a vegetarian, his lunches were often lackluster–there’s only so many peanut butter and jelly sandwiches … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/bento-boxes-for-reactive-hypoglycemic-kids/feed/ 0 Vinegar in the Diet for Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/vinegar-in-the-diet-for-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/vinegar-in-the-diet-for-reactive-hypoglycemia/#comments Sat, 30 May 2009 13:58:38 +0000 andalellc http://www.reactivehypoglycemia.info/?p=445 I love vinegar. I think it’s because I was born in England, where we slather vinegar on our fish and chips. It’s also in Heinz Salad Cream, my favorite salad dressing, a delicacy from the other side of the pond … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/vinegar-in-the-diet-for-reactive-hypoglycemia/feed/ 5 The Truth About Cinnamon in the Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/the-truth-about-cinnamon-in-the-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/the-truth-about-cinnamon-in-the-reactive-hypoglycemia-diet/#comments Fri, 29 May 2009 15:46:40 +0000 andalellc http://www.reactivehypoglycemia.info/?p=436 Last week, my best friend told me that cinnamon can help stabilize blood sugar levels when added to the Reactive Hypoglycemia Diet. A quick search on Google revealed pages of claims that backed up her statement, claims like: “Cinnamon spice … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/the-truth-about-cinnamon-in-the-reactive-hypoglycemia-diet/feed/ 10 Why Test for Reactive Hypoglycemia? http://www.reactivehypoglycemia.info/articles/why-test-for-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/why-test-for-reactive-hypoglycemia/#comments Tue, 26 May 2009 22:41:09 +0000 andalellc http://www.reactivehypoglycemia.info/?p=405 I’ve had a couple of emails asking me, “Why test for reactive hypoglycemia?” Especially considering that it’s a benign condition. It doesn’t lead to diabetes. It doesn’t have mortality associated with it. And it has “minimal” morbidity. Essentially, even if … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/why-test-for-reactive-hypoglycemia/feed/ 6 Reactive Hypoglycemia: Great Imitators http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-great-imitators/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-great-imitators/#comments Sat, 23 May 2009 12:03:23 +0000 andalellc http://www.reactivehypoglycemia.info/?p=329 Leo and I went through about a dozen different diagnoses on our way to receiving a diagnosis of reactive hypoglycemia. They included: low blood pressure, anxiety disorder, bipolar disorder, “stress” and a handful more. In the past, people with RH. … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-great-imitators/feed/ 1 The Prediabetes – Reactive Hypoglycemia Myth http://www.reactivehypoglycemia.info/articles/the-prediabetes-reactive-hypoglycemia-myth/ http://www.reactivehypoglycemia.info/articles/the-prediabetes-reactive-hypoglycemia-myth/#comments Fri, 22 May 2009 16:04:00 +0000 andalellc http://www.reactivehypoglycemia.info/?p=316 I’ve read in dozens of articles across the internet that reactive hypoglycemia is one of the first signs of diabetes. According to many prominent researchers (including Achim Starke, MD and Jean-Frederic Brun), it isn’t. In a recent email to Dr. … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/the-prediabetes-reactive-hypoglycemia-myth/feed/ 7 Hypoglycemia in Children http://www.reactivehypoglycemia.info/articles/hypoglycemia-in-children/ http://www.reactivehypoglycemia.info/articles/hypoglycemia-in-children/#comments Sun, 17 May 2009 13:18:35 +0000 andalellc http://www.reactivehypoglycemia.info/?p=217 Hypoglycemia in children can occur for many reasons. If you have a toddler or very young child, they could be suffering from a form of reactive hypoglycemia called Ketotic hypoglycemia. In older children, sometimes the problem is that they use … Continue reading →

Reactive Hypoglycemia Info

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  2. Hypoglycemia in Children — Explaining the Illness to Your Child
  3. Hypoglycemia and Children: A Common Misdiagnosis
]]> http://www.reactivehypoglycemia.info/articles/hypoglycemia-in-children/feed/ 35 The Reactive Hypoglycemia Test http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-test/ http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-test/#comments Thu, 14 May 2009 10:47:05 +0000 andalellc http://www.reactivehypoglycemia.info/?p=152 There are a few tests your doctor might recommend you take to diagnose reactive hypoglycemia. As discussed in my article How To Get Diagnosed for Reactive Hypoglycemia, there really are only two ways this can be done (Hyperglucidic Breakfast Test … Continue reading →

Reactive Hypoglycemia Info

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  1. Test Results From 5 Hour Glucose Tolerance Test
]]> http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-test/feed/ 9 Misinformation on The Internet About reactive hypoglycemia http://www.reactivehypoglycemia.info/articles/why-you-shouldnt-read-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/why-you-shouldnt-read-reactive-hypoglycemia/#comments Wed, 13 May 2009 20:59:15 +0000 andalellc http://www.reactivehypoglycemia.info/?p=134 I’ve talked about how there’s a lot of bad information out there on the web about reactive hypoglycemia. One of the main culprits is reactivehypoglycemia.net. I skimmed through their site when I was first looking for information on reactive hypoglycemia. … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/why-you-shouldnt-read-reactive-hypoglycemia/feed/ 1 What Causes Reactive Hypoglycemia? http://www.reactivehypoglycemia.info/articles/what-causes-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/what-causes-reactive-hypoglycemia/#comments Wed, 13 May 2009 22:00:14 +0000 andalellc http://www.reactivehypoglycemia.info/?p=101 Reactive Hypoglycemia is a condition, not a disease. Often, the underlying disorder can’t be determined, but that’s not because a real cause doesn’t exist. According to F. John Service, M.D., reactive hypoglycemics fall into three categories, Alimentary Hypoglycemia (this is … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/what-causes-reactive-hypoglycemia/feed/ 20 Top 10 Foods to Avoid on a Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/top-10-foods-to-avoid-on-a-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/top-10-foods-to-avoid-on-a-reactive-hypoglycemia-diet/#comments Mon, 11 May 2009 17:34:00 +0000 andalellc http://www.reactivehypoglycemia.info/?p=93 If you are reactive hypoglycemic, chances are it will take you some time to tweak your diet and figure out which foods cause your blood sugar to go haywire. Some people, for example, can use the sweetener Stevia, while others … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/top-10-foods-to-avoid-on-a-reactive-hypoglycemia-diet/feed/ 6 The Reactive Hypoglycemia Diet http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-diet/ http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-diet/#comments Mon, 11 May 2009 17:21:32 +0000 andalellc http://www.reactivehypoglycemia.info/?p=84 Like many topics surrounding reactive hypoglycemia, there’s a lot of information out there in webland and a lot of confusion about what to eat. Reactive hypoglycemics should not follow a diabetic or hypoglycemic diet. A tailored diet, specific for the … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/the-reactive-hypoglycemia-diet/feed/ 32 Reactive Hypoglycemia Caused my Son’s Nightmares http://www.reactivehypoglycemia.info/articles/why-my-son-had-nightmares-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/why-my-son-had-nightmares-reactive-hypoglycemia/#comments Mon, 11 May 2009 13:13:36 +0000 andalellc http://www.reactivehypoglycemia.info/?p=62 A Nightmarish Disorder I had a recurring nightmare as a child. Every night I would take a bath, run out of the bathroom, and watch rats stream down the stairs and eat my grandmother. The nightmare changed over the years, … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/why-my-son-had-nightmares-reactive-hypoglycemia/feed/ 14 Reactive Hypoglycemia Symptoms http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-3/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-3/#comments Sun, 10 May 2009 19:52:35 +0000 andalellc http://www.reactivehypoglycemia.info/?p=45 Do you have an array of vague, seemingly unrelated symptoms that you think might be reactive hypoglycemia symptoms? According to the Merck Medical Manual, Hypoglycemia is generally considered to be blood glucose levels of below 50 mg/dL. Read the following … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-symptoms-3/feed/ 49 Top Five Common Misconceptions About Reactive Hypoglycemia http://www.reactivehypoglycemia.info/articles/top-five-common-misconceptions-about-reactive-hypoglycemia/ http://www.reactivehypoglycemia.info/articles/top-five-common-misconceptions-about-reactive-hypoglycemia/#comments Sun, 10 May 2009 17:08:43 +0000 andalellc http://www.reactivehypoglycemia.info/?p=27 1. Reactive Hypoglycemia is the same thing as Hypoglycemia. They are not, and this distinction is extremely important because they are treated differently. According to the McKinley Health Center at the University of Illinois, reactive hypoglycemia can be managed with: … Continue reading →

Reactive Hypoglycemia Info

No related posts.]]> http://www.reactivehypoglycemia.info/articles/top-five-common-misconceptions-about-reactive-hypoglycemia/feed/ 12 Reactive Hypoglycemia Diagnosis http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diagnosis/ http://www.reactivehypoglycemia.info/articles/reactive-hypoglycemia-diagnosis/#comments Sun, 10 May 2009 17:27:15 +0000 andalellc http://www.reactivehypoglycemia.info/?p=3 If you think you might have the condition (click here for the top ten signs you may have reactive hypoglycemia), you should read this before you make an appointment with your doctor. I knew my symptoms were reactive hypoglycemia before … Continue reading →

Reactive Hypoglycemia Info

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